Wellness in Body, Mind & Soul Through Zhong Yuan Qigong Energy Practice – Guest Instuctors: Claire GuYu Johnson & Jerigtu Borjigin

Ashland Center of Asian Bodywork will host International Qigong Instructors Claire GuYu Johnson & Jerigtu Borjigin

qigong - EditedZhong Yuan (ZY) Qigong Energy Practice is a powerful mind/body exercise form originating in China over 7,000 years ago. Steeped in shamanic, Taoist and Buddhist practices ZY Qigong is distinguished both by its simplicity and by its mature lineage. Using simple, gradually evolving movements, breathing and meditation, ZY Qigong brings people into a profound state of release by changing patterns in the physical, emotional, mental and spiritual being spontaneously. ZY Qigong is uniquely suited to relieve stress, to boost the immune, respiratory and cardiovascular systems, and to increase the body’s innate healing abilities.

ZY Qigong Introductory Evening and Weekend held at Hidden Springs Wellness Center : Friday, October 2 at 7:00pm & Oct 3-4

Level’s 2 & 3 held at the Ashland Center of Asian Bodywork

Level 2: Integrating and Relaxing the Energy Body, Quieting the Mind Oct 10-11  (Saturday & Sunday 10 AM to 5 PM) Cost: $225 ($50 discount for continuing students) CEU’s Available

Level 3: Entering Image Medicine of ZY Qigong

Oct 17 and 18 (Saturday & Sunday 10AM to 5PM) Cost: $250 ($50 discount for continuing students) CEU’s Available

REGISTRATION: Email ‘omtara@mind.net’ or call Sandra Foulk at (541) 890-1208 by September 1st